Sustainable wellbeing and green living

Active transportation is any kind of human-powered form of travel! This includes walking, cycling, running, skiing, skating, skateboarding, canoeing, and more.

One of the most popular forms of active transportation is walking due to the fact that it is free and doesn’t require learning a new skill!

Active transportation is a great way to get your body moving and enjoy all the benefits that come with physical exercise. While we may not all have time to hit the gym or schedule in some structured exercise, using different forms of active transportation instead of taking a car or the bus can be just as beneficial health-wise!

Some of the benefits that come with regular physical activity include the release of endorphins, increased energy, improved quality of sleep, improved overall mood, and the prevention of cardiovascular disease, some cancers and diabetes.

In addition, choosing active transportation is great for the environment, as less fossil fuels are used, less...

If you were to make an inventory of all the single use items you use on a regular basis, how many items would be on your list? (for a refresher on the impact of single use items, check out this blog post!)

If you were to categorize these single use items, would you find that many of them are personal hygiene/care products? If you answered yes, you’re not alone! These types of single use products can be some of the hardest ones to ditch.

If you are just starting out on your zero/low waste journey you might not even be aware that products like reusable cotton swabs exist. Who would have thought?! On the other hand, you might be finding it difficult to find a reusable personal care product that works for you and your needs. After all, what works best for your favourite low waste blogger may not be as great for you.

Whatever the case, investing in good-quality, sustainably produced, and long-lasting personal care products will help you with your journey towards greener living!

...

When it comes to combining practicality with personal expression, glasses are one of those accessories that do both, but what about social impact? Can they accomplish all three? DIFF eyewear is trying to.

In the case of prescription glasses, not only are they necessary for your vision, but they are a fun way to spice up your look and express your personal style, and sunglasses are a fun way to add a little extra something to your outfit while staying safe in the sun.

Now, wouldn’t it be great to purchase your glasses from a company whose social mission is great as well? DIFF Eyewear is an eyewear brand with a high social accountability track record, that I thought you should know about. It is impressive what they are doing, and you know that I love to highlight social enterprises!

DIFF Eyewear

DIFF Eyewear was founded in 2014 and from the onset, had some ambitious social impact goals. All three co-founders, Zach Gordan, Chad Jernigan, and Chad Dime had already been working in...

Have you heard the saying you can’t spell earth without “art”? Artists and creatives have always helped to shape society by helping us to critically examine who we are and what we value. With environmental issues it is no different, creatives in the visual arts, performing arts, as well as writers, musicians and playwrights give us a new depth of understanding the various faces of topics like climate change, deforestation, ocean pollution, consumerism, loss of biodiversity and so on.

Art moves us

To me, there has always been something moving about the way creatives can bring light to an issue. They often do it in ways that go beyond words, right to my emotional connection to the issue. Or they bring someone’s personal story to me in a way that helps me see the...

Cities are constantly changing. New buildings get built, old ones get torn down, and land usage changes over time. You may, however, notice certain plots of land that are underutilized and quite frankly – a bit of an eye sore!

If you aren’t familiar with the term already, a brownfield is a commercial or industrial property that is vacant or underused due to past actions and uses that have caused environmental contamination.

Although there are often concerns about soil and groundwater safety due to the threat of contaminants such as hazardous substances, pollutants, petroleum, or other substances, brownfield sites have the potential for redevelopment or other economic opportunities.

Benefits of redeveloping brownfields

Why should we care about redeveloping and revitalizing brownfields in our cities?

For one, brownfields are often located in prime areas of our towns and cities. Not only does this mean that they are unappealing to look at, therefore degrading the overall...

What is the first thing that comes to your mind when you think of composting?

Do you picture a spacious backyard with an outdoor composting bin situated far from the house? If so, I’m here to let you know that the “traditional” method of backyard composting isn’t the only way to compost!

What if someone else – or more precisely something else- could do most of the composting work for you?

Vermicomposting is a method of composting that involves worms! We know that earthworms are important components of soil health, so why not bring them indoors to work some of their magic on your food scraps? Soon enough, you’ll be left with an amazing fertilizer that can be used in your garden or on your houseplants.

Why composting matters

Before we get into the specifics on vermicomposting, here is a quick review of the benefits of composting.

Your food scraps are organic material that should readily decompose in the landfill, right? Wrong! In order for...

Sometimes the effects of global warming can seem far away or unrelated to your personal life. However, this couldn’t be further than the truth! It is highly likely that wherever you live, you have already been affected by climate change – perhaps without even realizing it.

That unseasonably warm winter you’ve been enjoying? The frequent forest and bush fires? The prehistoric animals being discovered in the melting permafrost? These occurrences aren’t coincidences. They are a result of our changing climate.

Climate change is no longer a distant threat, and people are starting to take notice.

Saving Pond Hockey

Svante, a father of two who lives in Helsinki, Finland, is one of those people who have begun to see the impact that climate change has on his family’s everyday life. In his case, increasing temperatures have started to impact his ability to play ice hockey.

Ice hockey is the number one sport in Finland, and a beloved pastime for Svante and his...

Urbanization has been around for thousands of years. While the earliest cities developed in Mesopotamia, Egypt, the Indus Valley, Northern China, and Mesoamerica, we now see that approximately 85 percent of the world’s population lives in urban areas.

Naturally, as cities grow in size, they take up more space. As we have seen with the rise of suburbia in the 1950s, if left unchecked urban areas can end up sprawling endlessly!

Who wants to live in a city made up of endless concrete, buildings, and houses? Not many! That is one of the reasons why it’s important to have adequate green spaces within and surrounding cities. Contact with nature has shown to have a positive impact on human physical and mental health.

It is also important to ensure the survival and health of our wildlife by preserving their natural habitats and preventing cities from sprawling outwards and using land inefficiently.

One of the ways this can be achieved is through the use of greenbelts!

What is a...

It was back in 2006 when my husband A.J. and I began to have the big discussion, as many couples eventually do...should we renovate?

Our house was built in 1918 and had many benefits of an older home such as quality craftsmanship, durability and lovely old trees lining the street. However, it also had some of the downsides of older homes, including a kitchen that was separated from the dining room by a wall and a rather poorly done upgrade that was at least a few decades old.

So, we decided to dive into the project and do a renovation of the kitchen, including opening it up to the dining room and doing it as sustainably as possible! I was already teaching sustainability and working in the field, so I knew that I wanted to do something that reflected these values.

And we knew that we wanted to achieve a more functional space, as most of the cupboards and appliances were all clustered in one corner. The cupboards were from about the 1050s or perhaps earlier, and every time you opened...

As we seek to find ways to live greener lives, it is time to look at the flip flop sandal. They are incredibly prevalent and as a result have a significant impact on the planet, especially when it comes to plastic pollution! But, there is some progress being made.

While sandals have been around for thousands of years and are thought to have originated as early as 1,500 B.C. in ancient Egypt, the popular flip flop sandal became widely recognized in the United States after World War II. American soldiers brought home the Japanese zori, a type of sandal which inspired the plastic flip flops we are familiar with today.

It is easy to understand why flip flops have become so widespread and beloved by women, men and kids. They are lightweight, inexpensive, often waterproof, and come in a variety of fun colours and designs. This makes them the perfect footwear for warm weather or a day at the beach! Most people have a pair or two in their closets.

These sandals may be a convenient and...